WELCOME HERE..
.. all of you is welcome here.
Magical Well-Being Experiences
Press Pause Yoga- created by Heather King - offers you the reset you've been looking for.
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Here to create space for you.
For your deeper journey with yoga, which will empower you to weave the practices into your life and feel inspired by the benefits.
HELLO, I'M HEATHER
I love connecting with people and meeting them where they are. I believe that we don’t need to race ahead or imagine where we should be. Instead, we can use yoga as a tool to get to know ourselves and to love what we find. The more we do, the more profound ways we can see the beauty of who we already are.
WHAT PEOPLE SAY
FRANCESCA
Heather has created something remarkable and nurturing, enabling us to tune in to ourselves more deeply and connect with others.
KATE
I have just experienced one of the most special, profound experiences of my life. Heather has opened a real love for yoga within me.
RIA
It's really hard to put into words how very special the whole experience was - magical, life-changing, comforting, moving, fun, beautiful.
WARM, SUPPORTIVE & EMPOWERING
Discover the magic of yoga, tailored to you
Our growing community of guests have described Press Pause as: Supportive; Nurturing and Gentle but Challenging. The retreats and classes are a place of authenticity, where we show up exactly as we are. With a signature blend of poetry, music, intuitive movement and breath work guests discover the reset they've been looking for.